I walk my talk and do my best to follow the path of least resistance. As a “Great Life Experimenter,” my world is balanced with adventure, variety, ease, joy, and freedom. It is rich with abundance, meaningful connections and deep relationships. I rely on an inner navigational system (gut/sacral response) to guide most of my activities, which means that I trust deeply and choose to do things that feel right.

~ As a master facilitator of health and healing, I have helped thousands shift perspectives and realize their dreams. I offer a unique and heartfelt approach and provide various tools and techniques while working with individuals and groups.

~ As a successful entrepreneur, I understand what it is like to feel stuck and attempt to force things to work out. Through experience, I have learned when to seize the moment and when to step back, relax, and wait for the right path to show itself.

~ As an artist, I know what happens when I ignore my instincts and try to turn a painting or a piece of writing into something it doesn’t want to be. Instead, I have learned that releasing preconceived ideas dramatically affects the final result.

~ As a wife, mother, sister, daughter, friend, teacher, and therapist, I have learned to establish and adjust my boundaries so that every relationship can be healthy and fulfilling. I also understand that it is okay to step away when the person or situation no longer serves my highest purpose.

I provide a loving, honest, and grounded presence in sessions and workshops. By artfully balancing conversations with humour and silence I help you feel supported and encouraged to process insights at your own pace.